Wednesday, September 5, 2018

Do hard things, gently

I learned a poignant lesson recently in my piano practice.

In preparing for Lights Will Guide You Home (for information about the concert, click here) I have learned a particularly challenging piece called the Pathetique Sonata, by Beethoven.

It’s fifteen minutes of rapid and repetitive movements across the keyboard, and let me tell you what, it may not be a full body workout but it sure feels like it after an hour of practice! Those repetitive movements may not involve weights or full range of motion, but they are more than a match for the little muscles in the wrists and hands that move my fingers. They tucker out quickly.

When I first began playing this piece, I faced a perplexing problem. My hands would tire after just a few minutes of playing! For a week I worried significantly. Would I be able to do this piece any justice? Or would I find myself in the middle of my concert too tensed up to continue going? My perfectionism bared its teeth and smiled at the sharp glint of its white fangs.

The answer to my problem came by watching famed pianist and conductor Daniel Barenboim play the same piece on Youtube. What struck me as I watched was just how softly he played! He would compress each key just the amount necessary to achieve the level of volume he wanted. I also noticed how accurate and relaxed his playing was.

In comparison, I realized how LOUD my own playing was. Crash! Like a giant husky dog into a pile of bottles after a tasty bone. Just about as accurate too!

So I adjusted. To my surprise, even though I felt almost shamefully lazy as I relaxed my way through it (hard work isn’t supposed to feel lazy, right? Righhhht??) I not only played more accurately, my hands wouldn’t tire as quickly, enabling me to finish the piece.

I took a video to illustrate:
 

What I find best is how my insight applies in a practical way to broader life. We Americans are good at stressing ourselves out in the face of seemingly simple things. I am no exception to this. I tend to belabor all the small points as much as I do big ones. Things like cooking for myself, washing dishes, exercising, planning and goal setting are multi-step tasks with many facets. It's my habit to emphasize each little facet equally. No wonder they feel like a weight that collectively tenses my body. No wonder I procrastinate the abovementioned tasks, and many more!

I'm learning that we must learn how to do hard things gently. Life is hard enough without squeezing the joy and energy out of it through anxiety and worry! And yet, I do it all the time. I double my stress through ego, pride, and perfectionism. I double my stress through unconscious expectations that weigh down every step of our efforts like rocks in a backpack.

 I don't have to do it this way!

WE don't have to do it this way!

Rather than belaboring each little point, there are better ways to be effective in doing difficult things. From my practice I learned the following:

1) Through emphasis we govern energy. Part of what tired my hands out so quick was that I unconsciously emphasized every single note the exact same way. IT! WOULD! BE! LIKE! SPEAKING! LIKE! THIS! ALL! DAY! LONG!
So instead, I began emphasizing certain notes, and playing the necessary-but-not-emphasized notes softly. This increased the beauty of my music because it allowed the song to flow through the points of natural importance, rather than EVERY! NOTE! HAVING! THE! EXACT! SAME! MEANING! And I could also distribute my hands' limited capacity for stress more meaningfully.

2) I began playing the whole piece softer. RATHER! THAN! EVERY! NOTE! BEING! LOUD! OR! LOUDERRRRRR! I played it with some notes being given their appropriate emphasis, and most much less so. That way, when the VERY loud textures happen (and they do!) My hands have the energy to render the volume appropriately. Best of all, since I’m not saturating your ears by overloading them, the listener can notice and appreciate the difference.


Remember ladies and gents! Do hard things gently. Got a big task to tackle? Got a new skill to learn? Find the most important points and give them most of your energy. The rest will flow on their own, and you with it. You are worth whatever it is you set your mind to accomplish. You are worth getting rid of the habits that prevent you. Have the compassion on yourself. Give yourself permission to deemphasize or drop the things that matter little, so the things that matter most receive the best of your attention and energy.

Isn’t it so much easier to do it that way?